Barbra BradyAug 30, 20213 minCalmer, Stronger, and WiserDo those sound like worthwhile states of being? Ones worth uncovering? I'm happy to offer two avenues for you, one in a podcast that...
Barbra BradyAug 23, 20213 minWhat is the Point of Yoga That Challenges You?If you've practiced with me, you may know I'm not the first teacher to offer a class that kicks your bum. Far from it. Mind you, there...