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Join date: Jan 18, 2020
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Sep 12, 2021 ∙ 3 min
Adapt, Migrate, or Become Extinct
Composed in the spring of 2020. Yesterday, I moved my mat.I was all set to practice in my yoga room with a Zoom video from one of my...
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Aug 30, 2021 ∙ 3 min
Calmer, Stronger, and Wiser
Do those sound like worthwhile states of being? Ones worth uncovering? I'm happy to offer two avenues for you, one in a podcast that...
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Aug 23, 2021 ∙ 3 min
What is the Point of Yoga That Challenges You?
If you've practiced with me, you may know I'm not the first teacher to offer a class that kicks your bum. Far from it. Mind you, there...
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Barbra Brady
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