Calm. Strong. Ancient Wisdom.
I’ve been a recognized yoga teacher since 2000, with a focus on one-on-one yoga coaching designed for you. Together, we will establish a yoga, pranayama, and meditation practice specific to your needs and goals. I'll work with you step-by-step to create a practice you can practice on your own between our sessions. Book a session now and start living your fullest, most calm, and balanced life.
A practice just for you.
YOGA MINDSET COACHING INSPIRED PRACTICE
Coaching, yoga, and relaxation.
In Sonoma and Penngrove, California.
"Yoga is a state of being, not a pose."