How to Rid Your Fridge of All Unhealthy Foods

 In Today's Lesson

Yes, it’s a riddle.

The answer?

Have a PhD nutritionist as a house guest.

Bernie Rosen, PhD, will be my house guest January 6-9 while he conducts his phenomenal workshop, Better Living Boot Camp at Yoga Community in Sonoma. Now, Bernie is a good sport, and being a fellow ParaYogi and honorer of the Tantric tradition, he appreciates Bhoga, which includes enjoying the pleasures of taste.

And yet.

Out went all potentially incriminating food stuffs. Granted, there were only two items–I keep it pretty healthy, two bottles of salad dressing, but I feel triumphant nevertheless.

Okay, Bernie, I’m ready for inspection.

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