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Available Online

Yoga Mindset Coaching Inspired (YMC)

  • 1 hour 30 minutes
  • 125 US dollars
  • Online Session

Service Description

Yoga Mindset Coaching Inspired work is a Client Centered approach to supporting you as a whole person. We trust that the resources needed for positive change in a person's life lie within that unique individual. I aim to help others access these resources. I believe that at the core of a person is a calm, clear, center of consciousness, called Self. The aim of coaching is to help people access the empowered perspective of Self, and to experience physical relief and somatic integration through practice on the mat. I employ IFS-inspired Parts Work and ParaYoga interventions to support access to Self energy. The more Self, the more physical, mental, emotional, and spiritual harmony is maintained. Self-identified people are able to self-reflect and compassionately self-regulate. They also have the clarity and confidence to make healthy decisions and live the lives they've longed for.


Contact Details

707.227.0044

barbra@barbrabrady.com

Petaluma, CA

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