Want to Truly Experience Yoga?

 In It's Not About the Asana, Today's Lesson

You need do little more than follow the Three Little Ways of Being in this video.

Very simple.

No headstands. No as-many-Chatarangas-as-you-can-crank-out.

And your toes could not care less if you can touch them.

Just…notice them.

I offer you in these few short minutes, and exquisitely simple words,

The Way of Yoga.

(By the way, this is super homework for my yoga classes!)

[youtube=http://www.youtube.com/watch?v=BTfAzjBTokc&feature=player_embedded]
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